Jan 11, 2010

Healthy Treat That's Really Neat


Okay, so you are on a diet (much like me) and you have already eaten dinner, but you are still are hungry. You are craving something sweet... and frozen! Well I have the perfect little recipe for you. I tried it for the first time last night and it was very good! I immediately wanted to blog about it. So, are you wondering what sweet treat I am talking about? It's like a frozen yogurt/custard/pudding that is made with bananas, cocoa, and a little bit of sweetener. It's also SUPER easy to make.

What you need:
  • 4 bananas. It makes 5 little servings.
  • 8 teaspoons of cocoa .
  • 2 or more tablespoons of a sweetener of your choice. I used Splenda!
What you do:
  • Peel the bananas and pull them apart in to chunks, putting them in a blender as you go.
  • Add the cocoa.
  • Add the sweetener.
  • Blend away! Try to blend the mixture into a pudding like consistency.
  • Pour into little bowls and freeze for over an hour at the least. Don't freeze too long, unless you want a chocolate banana pop.
  • When you pull them out of the freezer, top them with whipped topping, strawberries, chocolate shavings... or anything that you want to add. Use your creativity!
  • Enjoy!
P.S. If you don't like bananas, then this recipe may not be for you. Sorry!

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